Treatment Approach
I enjoy providing safety in sharing, connection in being seen and understood, and assistance in helping people more fully express their experiences in life.
In our sessions together, you’ll experience:
- a healthy balance of acceptance and empathy paired with therapeutic challenges towards growth
- a spirit of collaboration- you are the expert on you!
- individualized treatment informed by your unique culture, values, and strengths
I practice evidence-based treatments and most commonly utilize Christian Counseling, Cognitive Behavioral Therapy, and EMDR therapy.